Healing Foods and Bible Verses For Your Health [Free Download]

Christina GrengaArticles, Faith, Health, Healthy Living1 Comment

Healing Foods and Bible Verses for Your Health

Have you ever thought about using Food or The Bible to heal your body or mind? If you haven’t, that’s okay. I hadn’t thought about it either until tragedy struck my life. Then I went back to school in order to help others heal – hopefully before any tragedy happens.

The good news is – God is the original Creator of Medicine, right? He created everything for us. “For everything God created is good…” 1 Timothy 4:4

Let’s utilize what He gave us ….

I put together a comprehensive list of Healing Food and Healing Bible Verses just for you. I categorized the verses in specific areas so you can easily search through to find what you need.  

If you are looking for help with weight loss, worry, planning…plus 8 eight other categories, I gotcha covered! I even put this all together in a Printable/Download so you can save it, print it and keep it with you always!

How about that for #Faithitarian living!

In this article you will learn how to:

>> Pray for your health, healing and weight

>> Learn the Best Healing Foods straight from the Bible

If you’d like these delivered to you straight to your Facebook messenger inbox daily, just sign up here...

I created this daily “go to” devotional to speak directly to the areas that affect us the most often.


12 Healing Foods from the Bible

  • Raw Honey  
  • Olives & Olive Oil
  • Pomegranate
  • Fermented Grapes
  • Flaxseed
  • Sprouted Grain Bread
  • Raw Milk
  • Lamb
  • Bitter Herbs
  • Vegetables
  • Lentils
  • Millet
  1.  Raw HoneyHave you found honey? Eat only what you need that you not have it in excess and vomit it. (Proverbs 25:16)

It’s no wonder raw honey is referred to as “liquid gold.” The medicinal applications of the skin and internal body seem limitless. First of all, raw honey is loaded with key vitamins (B1 – B6 and C) and it contains several minerals (calcium, magnesium, manganese, potassium, and zinc).

In addition to being a fantastic replacement to energy drinks for athletes and people needing a little boost, raw honey also contains a full spectrum of antioxidants and supports the growth of probiotics in gastrointestinal tract including (Bifidobacteria). Yay!

Another fascinating quality of honey is its ability to help prevent seasonal allergies. However, be sure to purchase the local variety as it will contain indigenous pollen species, unlike generic store bought brands.

Who would have thought that you could get nutritional advice in the Bible, huh? At the end of the day, if it were good enough for people back then to eat, it’s probably good for us today.

  1. Olives and Olive OilThen it shall come about when the Lord your God brings you into the land which He swore to your fathers, Abraham, Isaac and Jacob, to give you, great and splendid cities which you did not build, and houses full of all good things which you did not fill, and hewn cisterns which you did not dig, vineyards and olive trees which you did not plant, and you eat and are satisfied. (Deuteronomy 6:10-11)

The Jews were the elite olive merchants of their day. During antiquity, this precious commodity was used for its healing capabilities, for cooking, to light lamps, for soaps, for cosmetics and even for currency. Olive oil was considered so sacred to ancient culture that it was even used to anoint kings and priests. Hence, the Hebrew for Messiah, Moshiach, meaning “anointed one!”

Research has been conducted that proves regular consumption of olives and olive oil contributes to heart, brain skin and joint health. They have even been linked to cancer and diabetes prevention. Needless to say, this sacred foodstuff has lived up to its ancient reputation!

  1. PomegranateFor the Lord your God is bringing you into a good land, a land of brooks of water, of fountains and springs, flowing forth in valleys and hills; a land of wheat and barley, of vines and fig trees and pomegranates, a land of olive oil and honey. (Deuteronomy 8:7-8)

Tasty, messy and just recently gaining ground in the American market these past few years, several research studies have shown that pomegranates contain strong anti-inflammatory, anti-oxidant, anti-obesity and anti-tumor properties.

According to researchers, “Many beneficial effects are related to the presence of ellagic acid, flavonoids, anthocyanins, and flavones, which seem to be its most therapeutically beneficial components.” Subsequently, pomegranates are being considered valid treatment options for chronic diseases such as cancer, insulin resistance, intestinal inflammation, and obesity.

  1. Fermented GrapesMay he kiss me with the kisses of his mouth! For your love is better than wine. (Song of Solomon 1:2)

The National Institutes of Health (NIH) has touted for years that regularly drinking a 4-oz glass of red wine will lower your risk of developing heart disease. Nonetheless, because of the inherent dangers of consuming too much alcohol, the Mayo Clinic cautions drinking much more than this amount.

When grape juice is fermented, the natural antioxidant and flavonoid properties are exemplified through a substance called resveratrol. Consequently, researchers have focused much of their attention on evaluating the health benefits of resveratrol in recent years, which has been linked to chronic disease reversal including diabetes and obesity.

  1. FlaxAn excellent wife, who can find?

For her worth is far above jewels… She looks for wool and flax

And works with her hands in delight. (Proverbs 31:10,13)

One of the most important plant fibers in the Bible, flax has been used to make linen for as long as recorded history. Although it has been widely replaced by cotton in recent years, flax remains one of the most important fiber plants in the world.

Having a rich history of medicinal use dating back to Babylon in 3000 BC, flaxseed has been wholeheartedly embraced by natural health and medical circles alike because it provides a natural, vegan source of Omega-3 essential fatty acid, lignans, and fiber. Subsequently, flax can help fight cancer, diabetes and heart disease

  1. Sprouted Grain BreadTake wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself. (Ezekiel 4:9).

In the Book of Ezekiel, God gave the prophet Ezekiel a recipe for what has proven to be the perfect bread as science has recently shown us that it creates the “complete protein,” one that contains all essential amino acids. The main reason that Ezekiel bread is healthier than other bread is that the grains and legumes are soaked and sprouted which makes them easier to digest.

Harvesting “sprouted grains” happens right after the seed has started to sprout, but before it has developed into a full-grown plant. During this critical growth state, the young shoot digests a portion of the starch to fuel its growth. Subsequently, because the grain’s starch has been utilized, the level of vital nutrients including proteins, vitamins, and minerals enhanced. Additionally, research studies have suggested that iron and zinc actually become more “bioavailable,” (i.e. more easily absorbed) after sprouting.

  1. Raw MilkThe lambs will be for your clothing and the goats will bring the price of a field. There will be goats’ milk enough for your food,for the food of your household, and sustenance for your maidens.  (Proverbs 27:26-27)

Raw milk is filled with the vitamins and minerals that contribute to a healthy dental fluid flow and help maintain strong teeth. Loaded with calcium, vitamin K2, magnesium, phosphorus, and fat-soluble vitamins researchers have carried out a comparative study on the properties of cows’ milk compared to those of goats’ milk and have discovered that goat’s milk may be even more beneficial.

Unlike cows’ milk, scientists from the University of Granada has revealed that data concerning goats’ milk suggests that it could prevent diseases such as anemia and bone demineralization. Additionally, goats’ milk has properties that help with the digestive and metabolic utilization of minerals such as iron, calcium, phosphorus, and magnesium.

  1. Lamb Now you shall eat it [the unblemished lamb] in this manner: with your loins girded, your sandals on your feet, and your staff in your hand; and you shall eat it in haste—it is the Lord’s Passover. (Exodus 12:11)

Due to the significance of the Passover Lamb and equating that role to Christ, lambs are the most revered animal in history, and the most honored food in the Bible. Lamb is the meat of young sheep that are generally one year old or younger. Due to slaughtering the animal at such a young age, the marbled fat content is considerably lower than older varieties of meat, which contributes to heart health and helps prevent again obesity. Rich in protein, vitamin B12, and minerals it is arguably the healthiest red meat on the planet.

On a side note, make sure to purchase local, organic, grass-fed varieties when possible. Grain-fed animals are loaded with genetically modified corn feed, countless additives and are simply not worth the risk.

  1. Bitter Herbs (coriander and parsley)They shall eat the flesh that same night, roasted with fire, and they shall eat it with unleavened bread and bitter herbs. (Exodus 12:8)

Scholars are not in complete agreement which plants the authors of Bible were referring to when writing about “bitter herbs,” but coriander and parsley generally make the list.

Coriander is the seed of the powerful antioxidant and natural cleansing agent cilantro. Europeans refer to it as the “anti-diabetic” because of its uncanny ability to regulate blood sugar, and it has been known for being an effective anti-inflammatory.

Also used for chronic disease reversal, parsley has been shown to normalize blood pressure, help prevent cancer and offer joint pain relief due to its anti-inflammatory properties. It is a rich source of several crucial vitamins including Vitamin A, B12, C, and K.

  1. VegetablesPlease test your servants for ten days, and let us be given some vegetables to eat and water to drink. (Daniel 1:12)

Daniel and his friends decided to live on a vegetarian diet. When it was time for them to be presented to the king, Nebuchadnezzar and all of the leaders were astounded to see that the 4 young Jewish friends were fitter and looked better than the other young men who ate the Babylonian fare that included meat. Often referred to as the Daniel “diet,” history and biblical text actually support that Daniel continued his vegetarian lifestyle throughout his entire life.

Of all the food groups, vegetables are arguably the most nutrient-dense and safest to eat. There’s relatively no risk in consuming too many of them.

Vegetables are so effective at healing that, according to the National Cancer Institute, cruciferous veggies (broccoli, cabbage, collards, kale, radish etc.) can help prevent cancer because they are rich in glucosinolates – a large group of sulfur-containing glucosides. Known to break down during chewing and digestion, these powerhouse chemicals can slow down and even reverse cancer cells growth. Additionally, it has also been reported that glucosinolates can treat the following health concerns:

  • Inflammation
  • Bacterial and viral infections
  • Carcinogenic toxicity
  • Tumor angiogenesis (blood vessel formation)
  • Tumor metastasis (tumor migration)

11. Lentils

Lentils are rife with nutrients, including a range of B-vitamins, fiber, copper, zinc, potassium, protein and phosphorus. They also contain a hefty concentration of molybdenum, a lesser-known nutrient required for the optimal function of a number of enzymes in the body. These enzymes are instrumental in the health of many of the body’s systems. Molybdenum is also linked to providing antioxidant support, which is important for combating free radicals and inflammation.

Due to their high fiber content, lentils are a great meal choice for both improving digestion and protecting your cardiovascular health. Eating lentils can also provide a healthy source of energy and stabilize blood sugar. Try a lentil stew with curry spices next time you’re in the mood for a hearty, flavorful dinner.

  1. Millet

Millet is an ancient grain that has been around since the times of prehistory, so it’s no surprise that people were enjoying it in biblical times. It is naturally gluten-free, so it’s a great choice for individuals who are sensitive to gluten, or who just want to add a new, nutritious, whole grain to their meals. Millet contains an abundance of minerals, including copper, phosphorus, magnesium, and manganese, along with heart-healthy plant lignans.

The magnesium content of this ancient grain has been linked to a number of health boons, including reducing the risk of cardiac incidents, lowering blood pressure and reducing the frequency of migraines. Eating millet may also protect against certain cancers, and lower risk of gallstones and type 2 diabetes. Try it instead of rice for your next stew or stir-fry.

Bible Verses for Health and Healing

I have laid out Bible verses for you to meditate on for the emotions/thoughts and actions that relate to your health, well-being and weight-loss.

  • Worry
  • Fear
  • Mindset
  • Un-forgiveness
  • Food
  • Weight loss/Physical Activity
  • Caring for your Body
  • Beauty
  • Power
  • Self-Control/Discipline • Mindset
  • Health/Healing
  • Planning


When we worry we are trying to control a situation that we have no control over. This can wreak havoc on your body and your mind causing stomach issues and other health-related problems. Instead, begin to meditate on God’s word to bring you through it.

Matthew 6:25-34

[ Do Not Worry ] “Therefore I tell you, do not worry about your life, what you will eat or drink;
or about your body, what you will wear.
Is not life more than food, and the body more than clothes?
Look at the birds of the air; they do not sow or reap or store away in barns,
and yet your heavenly Father feeds them.
Are you not much more valuable than they?
Can anyone of you by worrying add a single hour to your life? …


Fear is much like worry, it cripples us. But fear and worry all related to our thoughts and we have control over our thoughts. We must pay attention to what we thinking about in order to change those thoughts from fear to love. Fear can keep you from accomplishing your goals!

1 John 4:18

“There is no fear in love.
But perfect love drives out fear because fear has to do with punishment.
The one who fears is not made perfect in love.”


Mindset is at the root of our life – our thoughts become actions and our actions become habits and our habits become lifestyle. Your mindset is important because it becomes your lifestyle. How positive are your mind and thoughts? What do you think about? Are you aware of your thoughts?

Romans 12:2

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
Then you will be able to test and approve what God’s will is –
his good, pleasing and perfect will.


Philippians 4:8

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right,
whatever is pure, whatever is lovely, whatever is noble –
if anything is excellent or praiseworthy – think about such things.

1 Peter 5:6-8 (NIV)

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.
 Cast all your anxiety on him because he cares for you.
 Be alert and of sober mind. Your enemy the devil prowls around
like a roaring lion looking for someone to devour.


Unforgiveness in our lives can lead to destruction and hold you captive. What I mean is, Unforgiveness hurts you, not the person you won’t forgive. When we harbor the sin of unforgiveness it physically hurts our body. We are commanded to forgive 70 times 7, which means infinity.

Matthew 6:14-15 ESV

For if you forgive others their trespasses, your heavenly Father will also forgive you,
but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.

Ephesians 4:26-27 ESV

Be angry and do not sin; do not let the sun go down on your anger,
and give no opportunity to the devil.


Christ said that, by believing in Him, we would never again hunger or thirst. Perhaps, He was speaking of the aching need we all feel to be filled up. The hole in us that hungers for something more. Jesus offers that sustenance to all who come to Him starving for a Savior. He feeds us and sustains us, and sets us a place for us at the table. And as long as we sit there beside Him, Jesus will make sure we always stay full.

1 Corinthians 11:25-26

In the same way, He took the cup also after supper, saying,
“This cup is the new covenant in My blood;
do this, as often as you drink it, in remembrance of Me.”
For as often as you eat this bread and drink the cup, you proclaim the Lord’s death until He comes.

Genesis 1:29

“Then God said, “I give you every seed-bearing plant on the face of the whole earth
and every tree that has fruit with seed in it. They will be yours for food.”

John 6:35

Then Jesus declared, “I am the bread of life.
Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.”

1 Corinthians 10:31

So whether you eat or drink or whatever you do, do it all for the glory of God.

Matthew 6:25

Therefore I tell you, do not worry about your life, what you will eat or drink;
or about your body, what you will wear.
Is not life more than food, and the body more than clothes?

1 Corinthians 8:8

But food does not bring us near to God; we are no worse if we do not eat, and no better if we do.


Weight-Loss Bible Wisdom

Typically, when we start a new eating program we are gung-ho. We’ve chosen a program, we’ve read up on it – a little, or a lot, depending on your personality. We are ready!

Mid-way through that new food program, we can become a bit discouraged, our cravings start to kick- up, some negative thoughts can start to creep in and we can start to tell ourselves that we are too tired to prepare a healthy meal.

Then, once we start to see results, whether it be weight loss shown on the scale, clothing fitting loser, the tape measure showing inches lost, or a decrease in body fat, is when we get revved up again.

Below are fourteen verses to recite and meditate on. Focusing on one verse daily, or any other verse that may resonate with you, throughout the day and especially in those harder moments, will help to give you the strength that you need to be an overcomer.

Psalm 32:8

I will instruct you and teach you in the way you should go;
I will counsel you with my loving eye on you.

1 Corinthians 9:24

Do you not know that in a race all the runners run, but only one gets the prize?
Run in such a way as to get the prize.

Philippians 4:13

I can do all things through God who gives me strength.

Philippians 4:6

Do not be anxious about anything, but in every situation,
by prayer and petition, with thanksgiving, present your requests to God.

Joshua 1:9

Have I not commanded you? Be strong and courageous.
Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.

Proverbs 3:5-6

Trust in the LORD with all your heart and lean not on your own understanding;
in all your ways submit to him, and he will make your paths straight.

Isaiah 41:10

So do not fear, for I am with you; do not be dismayed, for I am your God.
I will strengthen you and help you; I will uphold you with my righteous right hand.

Matthew 11:28

Come to me all you who labor and are heavy laden and I will give you rest.

2 Timothy 4:7

I have fought the good fight, I have finished the race, I have kept the faith.

1 Corinthians 10:13

The temptations in your life are no different from what others experience.
And God is faithful. He will not allow the temptation to be more than you can stand.
When you are tempted, he will show you a way out so that you can endure.

1 Corinthians 10:31

So whether you eat or drink, or whatever you do, do it all for the glory of God.

John 8:36

So if the Son sets you free, you will be free indeed.

Psalm 30:2

LORD my God, I called to you for help, and you healed me.

Philippians 1:6

Being confident of this, that he who began a good work in you
will carry it on to completion until the day of Christ Jesus.


We are called to care for our bodies, the Temple of the Holy Spirit. Allow these verses to encourage you to make the decision to care for your body today!

Romans 12: 1

Therefore, I urge you, brothers and sister, in view of God’s mercy,
to offer your bodies as a living sacrifice, holy and pleasing to God –
this is your true and proper worship.

Exodus 23:25 (NIV)

Worship the Lord your God, and his blessing will be on your food and water.
I will take away sickness from among you,

Proverbs 3:7-8 (NIV)

Do not be wise in your own eyes; fear the Lord and shun evil.
This will bring health to your body and nourishment to your bones.

Proverbs 4:10 (NIV)

Listen, my son, accept what I say, and the years of your life will be many.

Proverbs 4:20-22 (NIV)

My son, pay attention to what I say; turn your ear to my words.
Do not let them out of your sight, keep them within your heart;
for they are life to those who find them and health to one’s whole body.

Proverbs 16:24 (NIV)

Gracious words are a honeycomb, sweet to the soul and healing to the bones.

Proverbs 17:22 (NIV)

A cheerful heart is good medicine, but a crushed spirit dries up the bones.

Jeremiah 30:17 (NIV)

But I will restore you to health and heal your wounds, declares the Lord,

1 Corinthians 6:13 (NIV)

You say, “Food for the stomach and the stomach for food, and God will destroy them both.”
The body, however, is not meant for sexual immorality but for the Lord, and the Lord for the body

1 Corinthians 6:19-20 (NIV)

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?
You are not your own; 
you were bought at a price. Therefore, honor God with your bodies.

1 Thessalonians 5:23 (NIV)

May God himself, the God of peace, sanctify you through and through.
May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.

1 Peter 5:8 (NIV)

Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.

3 John 2

Dear friend, I pray that you may enjoy good health and that all may go well with you,
even as your soul is getting along well.


Along with caring for our bodies we typically desire beauty. As a women we want to be beautiful. As a man, they desire beauty. We are ALL beautiful and created in God’s image.

Song of Solomon 4:7

You are altogether beautiful, my darling; there is no flaw in you.

Proverbs 31:30

Charm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised.

Psalms 139:14

I praise you because I am fearfully and wonderfully made;
your works are wonderful, I know that full well.

Ecclesiastes 3:11

He has made everything beautiful in it’s time. He has also set eternity in the human heart;
yet no one can fathom what God has done from beginning to end.

1 Samuel 16:7

But the Lord said to Samuel, “Do not consider his appearance or his height, for I have rejected him.
The Lord does not look at the things people look at.
People look at the outward appearance, but the Lord looks at the heart.”

Psalm 34:5

Those who look to him are radiant, and their faces shall never be ashamed.

Proverbs 3:15

She is more precious than jewels, and nothing you desire can compare with her.

Psalms 45:11

Let the king be enthralled by your beauty; honor him, for he is your lord.

Proverbs 6:25

Do not lust in your heart after her beauty or let her captivate you with her eyes.

Psalms 50:2

From Zion, perfect in beauty, God shines forth.

Isaiah 60:1

Arise, shine, for your light has come, and the glory of the Lord rises upon you.

Ezekiel 16:4

And your renown went forth among the nations because of your beauty,
for it was perfect through the splendor that I had bestowed on you, declares the Lord God


These set of verses are about power and strength and where to look for it!

Isaiah 40:29 (NIV)

He gives strength to the weary and increases the power of the weak.

Luke 10:19 (NIV)

I have given you authority to trample on snakes and scorpions and
to overcome all the power of the enemy; nothing will harm you.

Acts 1:8 (NIV)

But you will receive power when the Holy Spirit comes on you;
and you will be my witnesses in Jerusalem,
and in all Judea and Samaria, and to the ends of the earth.”

Philippians 4:13

I can do all things through Christ who strengthens me.

Psalm 119:28

My soul is weary with sorrow; strengthen me according to your word

Ephesians 6:10

Finally, be strong in the Lord and in his mighty power

2 Corinthians 12:9-10 (NIV)

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.”
Therefore I will boast all the more gladly about my weaknesses,
so that Christ’s power may rest on me.
That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties.
For when I am weak, then I am strong.

2 Timothy 1:7 (NIV)

For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

Ephesians 3:16 (NIV)

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being,

Psalm 46:1

God is our refuge and strength, an ever-present help in trouble.


The Bible warns us that if we do not have self-control, we will be slaves to what controls us. Food, lust, money, our words…we can find ourselves overwhelmed with the consequences of not having self- control in many areas of life.

Proverbs 15:1 (NIV)

A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel.

Proverbs 25:28 (NIV)

Like a city whose walls are broken through is a person who lacks self-control.

Ecclesiastes 5:4 (NIV)

When you make a vow to God, do not delay to fulfill it. He has no pleasure in fools; fulfill your vow.

Proverbs 16:32

Better a patient person than a warrior, one with self-control than one who takes a city.


What we think has a lot to do with what we do and feel. Being aware of our thoughts is the first step to living a healthy, abundant life!

Romans 12:2

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.
Then you will be able to test and approve what God’s will is –
his good, pleasing and perfect will.

Philippians 4:8

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure,
whatever is lovely, whatever is noble –
if anything is excellent or praiseworthy – think about such things.

1 Peter 5:6-8 (NIV)

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time.
Cast all your anxiety on him because he cares for you.
Be alert and of sober mind.
Your enemy the devil prowls around like a roaring lion looking for someone to devour.


I have to agree with Dr. Z who says “Reckless behavior, misuse of medicines and deliberate poor food choices (i.e. all “sins”) can and oftentimes damages our bodies and will make us more susceptible to get sick.” Along our healing journey, we are all confronted by the same fork in the road and, we all have a choice.

No amount of prayer, no amount of meditation, and no amount of counseling can turn things around until we are willing to change. We need to first stop doing the things that are causing the damage in the first place, which then gives our bodies an opportunity to heal. At the same time, we need to learn how to take care of ourselves and regain control of our health.

Jeremiah 33:6

Nevertheless, I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security.

Proverbs 16:24

Gracious words are a honeycomb, sweet to the soul and healing to the bones.

Proverbs 3:8

This will bring health to your body and nourishment to your bones.

‭‭Matthew 4:23

And he went throughout all Galilee, teaching in their synagogues and proclaiming the gospel of the kingdom
and healing every disease and every affliction among the people.

Matthew 10:1

And He called to Him His twelve disciples and gave them authority over unclean spirits,
to cast them out, and to heal every disease and every affliction.

Matthew 10:8

Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons.
Freely you have received; freely give.

Mark 2:17

It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners.

Mark 5:34

He [Jesus] said to her, “Daughter, your faith has healed you. Go in peace and be freed from your suffering.”

Luke 5:17

And the power of the Lord was with him to heal.

Luke 10:9

Heal the sick in it and say to them, ‘The kingdom of God has come near to you.

Luke 13:13

And He laid His hands on her, and immediately she was made straight, and she glorified God.

Luke 14:4

But they remained silent. Then He took him and healed him and sent him away.

John 12:40

“He has blinded their eyes and hardened their heart, lest they see with their eyes,
and understand with their heart, and turn, and I would heal them.

Acts 4:30

While you stretch out your hand to heal, and signs and wonders are performed
through the name of your holy servant Jesus.

Acts 9:34

And Peter said to him, “Aeneas, Jesus Christ heals you; rise and make your bed.” And immediately he rose.

Acts 10:38

How God anointed Jesus of Nazareth with the Holy Spirit and with power.
He went about doing good and healing all who were oppressed by the devil, for God was with him.

1 Corinthians 15:43

Our bodies are buried in brokenness, but they will be raised in glory.
They are buried in weakness, but they will be raised in strength

James 5:14-15

Is anyone among you sick? Let him call for the elders of the church, and let them pray over him,
anointing him with oil in the name of the Lord.
And the prayer of faith will save the one who is sick, and the Lord will raise him up.

James 5:16

Therefore, confess your sins to one another and pray for one another, that you may be healed.
The effectual fervent prayer of a righteous man availeth much.

1 Peter 2:24

He personally bore our sins in His [own] body on the tree [as on an altar and offered Himself on it],
that we might die (cease to exist) to sin and live to righteousness.
By His wounds you have been healed.

3 John 1:2

Dear friend, I pray that you may enjoy good health and that all may go well with you,
even as your soul is getting along well.


Proverbs 21:5

The plans of the diligent lead to profit as surely as haste leads to poverty.

Exodus 12:16

Do no work at all on these days, except to prepare food for everyone to eat; that is all you may do.

Luke 23:56

Then they went home and prepared spices and perfumes. But they rested on the Sabbath in obedience to the commandment.

Ephesians 2:10

For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.

2 Timothy 4:2

Preach the word; be prepared in season and out of season; correct, rebuke and encourage—with great patience and careful instruction.

Final Challenge

As I read the Bible, I am often filled with a peace and sense of reassurance that allows me to open my eyes and see how the timeless principles within its pages ring true in my life.

Along our healing journey, we are all confronted by the same fork in the road and, we all have a choice.

  • Have you made a decision to regaining control of your health in a way that honors your body as the temple that it truly is?
  • Have you determined to feed your temple nutritious foods and avoid toxins that cause disease?
  • Have you committed to stop running to the pharmacy for every little thing and using the healing power of foods and natural therapies?

Like me, you have a choice which path you want to follow. And, now that you have learned what the Bible says about health, I trust that you will walk with me on the path toward a FEAST filled life!

A complete list of Foods mentioned in the Bible
Seasonings, Spices, and Herbs

  • Anise (Matthew 23:23 KJV)
  • Coriander (Exodus 16:31; Numbers 11:7)
  • Cinnamon (Exodus 30:23; Revelation 18:13)
  • Cumin (Isaiah 28:25; Matthew 23:23)
  • Dill (Matthew 23:23)
  • Garlic (Numbers 11:5)
  • Mint (Matthew 23:23; Luke 11:42)
  • Mustard (Matthew 13:31)
  • Rue (Luke 11:42)
  • Salt (Ezra 6:9; Job 6:6)

Fruits and Nuts

  • Apples (Song of Solomon 2:5)
  • Almonds (Genesis 43:11; Numbers 17:8)
  • Dates (2 Samuel 6:19; 1 Chronicles 16:3)
  • Figs (Nehemiah 13:15; Jeremiah 24:1-3)
  • Grapes (Leviticus 19:10; Deuteronomy 23:24)
  • Melons (Numbers 11:5; Isaiah 1:8)
  • Olives (Isaiah 17:6; Micah 6:15)
  • Pistachio Nuts (Genesis 43:11)
  • Pomegranates (Numbers 20:5; Deuteronomy 8:8)
  • Raisins (Numbers 6:3; 2 Samuel 6:19)
  • Sycamore Fruit (Psalm 78:47; Amos 7:14)

Vegetables and Legumes

  • Beans (2 Samuel 17:28; Ezekiel 4:9)
  • Cucumbers (Numbers 11:5)
  • Gourds (2 Kings 4:39)
  • Leeks (Numbers 11:5)
  • Lentils (Genesis 25:34; 2 Samuel 17:28; Ezekiel 4:9)
  • Onions (Numbers 11:5)


  • Barley (Deuteronomy 8:8; Ezekiel 4:9)
  • Bread (Genesis 25:34; 2 Samuel 6:19; 16:1; Mark 8:14)
  • Corn (Matthew 12:1; KJV – refers to “grain” such as wheat or barley)
  • Flour (2 Samuel 17:28; 1 Kings 17:12)
  • Millet (Ezekiel 4:9)
  • Spelt (Ezekiel 4:9)
  • Unleavened Bread (Genesis 19:3; Exodus 12:20)
  • Wheat (Ezra 6:9; Deuteronomy 8:8)


  • Matthew 15:36
  • John 21:11-13


  • Partridge (1 Samuel 26:20; Jeremiah 17:11)
  • Pigeon (Genesis 15:9; Leviticus 12:8)
  • Quail (Psalm 105:40)
  • Dove (Leviticus 12:8)

Animal Meats

  • Calf (Proverbs 15:17; Luke 15:23)
  • Goat (Genesis 27:9)
  • Lamb (2 Samuel 12:4)
  • Oxen (1 Kings 19:21)
  • Sheep (Deuteronomy 14:4)
  • Venison (Genesis 27:7 KJV)


  • Butter (Proverbs 30:33)
  • Cheese (2 Samuel 17:29; Job 10:10)
  • Curds (Isaiah 7:15)
  • Milk (Exodus 33:3; Job 10:10; Judges 5:25)


  • Eggs (Job 6:6; Luke 11:12)
  • Grape Juice (Numbers 6:3)
  • Honey (Exodus 33:3; Deuteronomy 8:8; Judges 14:8-9)
  • Locust (Mark 1:6)
  • Olive Oil (Ezra 6:9; Deuteronomy 8:8)
  • Vinegar (Ruth 2:14; John 19:29)
  • Wine (Ezra 6:9; John 2:1-10)

Feed Your Faith, Transform Your Life!






One Comment on “Healing Foods and Bible Verses For Your Health [Free Download]”

  1. Am really been inspired to discover that truly herbal medicine is the best,God heal me from this disease,I believe in you.

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